The hip joint withstands constant motion and wear and tear. It is the largest ball and socket joint in the body, and it fits in a manner that allows the movement of fluid. Pain on your hip can be frustrating because it makes you immobile. It also affects how you carry out your daily activities. Everyone, regardless of age, is at the risk of hip pain. You will not be able to dance, stand, run, or walk if you don’t have a fully functional hipbone. As such, it can feel like your life is on hold when you are suffering from chronic hip pain.

You are likely to feel pain or discomfort in your groin, inside or outside the hip joint, thigh, or buttocks based on the extent of the hip joint pain. Hip pain can be a result of several things. Therefore, you need to know some of the causes of hip joint pain so that you know when to seek the help of a physician before it gets late.

Core muscle injury

You must have a core muscle injury, such as a tear in or strain of soft tissue and muscles, if you are experiencing pain in your groin area. The core muscle injury that often causes hip joint pain is quite common in sportspeople who are involved in extreme turning and twisting. You need to visit a sports medicine expert in Clive, Iowa to check on you and recommend treatment if you sustain a core muscle injury.


This is a leading cause of hip joint pain, especially among older adults. You know that you have arthritis if you have been experiencing swelling and stiffness in your joints, especially in the hips and knees. You need to visit a physician without delay when you notice any sign of swelling on your hips. The physician will recommend a treatment option based on the extent of discomfort that you are feeling.


This is also one of the reasons why your hip joint hurts. If you feel pain on the outside of your buttocks, thigh, or hip, you have bursitis. It is the swelling of the fluid sacs that prevent muscles and tendons from rubbing against bones. Physicians explain that bursitis pain is not related to activities, but the pain occurs day to day, such as lying on that side when sleeping. Bursitis is common in older people, especially those above 60 years.

pain in hip

These are breaks in the upper part of the thigh bone. They are common injuries among older people because they have weak and brittle bones. Signs of a fractured hip include swelling and bruising at the point of damage. Your physician will recommend physical examinations and X-rays before diagnosing and treating hip fractures.

These are some of the reasons your hip hurts. You need to visit a physician for treatment and rehabilitation, regardless of the cause of your hip joint pain. You can prevent hip pain by visiting physicians often, controlling your weight, and exercising regularly.